Yesterday I practiced patience. I assumed the French way of eating three meals a day and cut out my snacking.
Breakfast was coffee and a yogurt. Lunch was 2 pieces of whole-grain baguette topped with brie and cucumber slices. Dinner was chicken and sauteed mushrooms, onions and peppers.
I wish I could say that was that. But before I ate my dinner, I was cooking my daughter’s spaghetti and had a few bites of it. And after she went to bed I took a couple bites of her leftover Nutella sandwich.
If I can learn to control my relationship with food (my over-obsessive, over-eating relationship!) then perhaps I can get back into losing weight. I especially want to keep my food intake to a minimum healthy amount because my birthday dinner is coming up this weekend and I know I’m going to have a cupcake or two…
woww.. you must be work hard for that, if you don’t mind please visit my blog may be it help your problem, thank you,
ur crazy! “i know ill have a cupcake or two” ???????? helloo?? man, what 4 r u lvin?
2 be hungry?? just enjoy life without tryin 2 control evrythin’….